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Mineral · in-depth review

Lithium

Lithium

Lithium compounds affect the central nervous system and organs such as the kidneys and thyroid; prescription lithium salts are psychiatric medicines and are not the same as ordinary nutritional supplements.

Also known asLiLithium orotate

Mood-stabilizing effects for prescription use

Prescription lithium carbonate can be used in specified conditions such as bipolar disorder, but needs blood-level monitoring.

Clinical evidence: Strong
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With foodFollow prescription or pharmacist directions strictly
Best timeAt the same time each day

Keep salt and fluid intake steady; do not stop or change a medicine on your own.

General wellnessNo general recommended intake as a nutrient supplement
Specific needsPrescription lithium doses are adjusted by a psychiatrist using blood levels, kidney function, and thyroid function.

How oftenUse only as prescribed; non-prescription lithium supplements are not a safe substitute.

Cautions

No lithium product should be self-used as mood or mental-health treatment.

People with kidney or thyroid disease, dehydration, pregnancy, or who take diuretics must ask a doctor first.

Common side effects

· Tremor

· Thirst and frequent urination

· Nausea or diarrhea

Rare but important

· Lithium toxicity can cause confusion, severe tremor, ataxia, or heart-rhythm problems and is a medical emergency.

Long-term dependenceNot a typical addictive drug, but suddenly stopping prescribed treatment can cause mood relapse and must be managed by a doctor.

Medical disclaimerThis page is compiled by the HerbBB editorial team for general health information only. It is not a substitute for advice from a doctor, pharmacist, or other qualified clinician. If you have a health condition, take medicines, or are pregnant or breastfeeding, speak with a professional first.