Why supplement?
Mood-stabilizing effects for prescription use
Prescription lithium carbonate can be used in specified conditions such as bipolar disorder, but needs blood-level monitoring.
Clinical evidence: StrongHow to take it
Keep salt and fluid intake steady; do not stop or change a medicine on your own.
How oftenUse only as prescribed; non-prescription lithium supplements are not a safe substitute.
What to watch
Cautions
No lithium product should be self-used as mood or mental-health treatment.
People with kidney or thyroid disease, dehydration, pregnancy, or who take diuretics must ask a doctor first.
· Tremor
· Thirst and frequent urination
· Nausea or diarrhea
· Lithium toxicity can cause confusion, severe tremor, ataxia, or heart-rhythm problems and is a medical emergency.
Long-term dependenceNot a typical addictive drug, but suddenly stopping prescribed treatment can cause mood relapse and must be managed by a doctor.